Average Credit Card Debt by Age (2026): Who Owes the Most?

Last Updated: June 2026 — Data from Experian, “Average Credit Card Debt by Age in 2025,” published September 17, 2025.

Average Credit Card Debt by Age (2025 Data): Who Owes the Most?

Generation X carries $9,600 in credit card debt on average — the highest of any generation. Here is the full breakdown by age group, sourced directly from Experian.

$9,600 Gen X Avg Balance
$6,735 National Average
~22% Avg Credit Card APR
+1% YoY Balance Growth

Credit Card Debt by Age Group (2025)

Credit card debt peaks in middle age and tapers off at both ends of the spectrum. Generation X — roughly ages 45 to 60 — carries the heaviest burden, while the Silent Generation and Gen Z carry the least in absolute dollar terms.

Generation Approx. Age Range Avg Balance
Gen Z ~13–28 $3,493
Millennials ~29–44 $6,961
Gen X ~45–60 $9,600
Baby Boomers ~61–79 $6,795
Silent Generation ~80+ $3,445

Source: Experian, “Average Credit Card Debt by Age in 2025,” published September 17, 2025. Data reflects average balances as of June 2025 among consumers carrying a balance. View original report →

Why Gen X Carries the Most Debt

Generation X — currently in their mid-40s to 60 — sits in the most financially complex stage of life. Many are simultaneously paying mortgages, funding college for their children, and caring for aging parents. This “sandwich generation” squeeze leaves little room to pay down revolving balances.

According to Experian, Gen X’s average balance grew by $2,600 in just three years — a faster pace of accumulation than any other generation, driven by the combination of rising costs and earnings that have already peaked for many in this group.

The Math for Gen X

$9,600 balance at a 22% APR, minimum payments only:
Time to pay off: 20+ years
Estimated total interest paid: $10,000+
A debt consolidation loan at 10-12% APR could cut that timeline dramatically and save thousands in interest. (Illustrative estimate based on standard amortization; actual results depend on individual terms.)

Gen Z and Millennials: Catching Up Fast

Gen Z and Millennials carry smaller absolute balances than Gen X, but 2025 marked the first year both generations’ balances surpassed those of Baby Boomers and the Silent Generation — a notable shift after years of older generations carrying more debt.

Rising costs for housing, insurance, and everyday essentials are pushing younger consumers to lean more heavily on credit cards, including for routine purchases like groceries — a trend Experian has tracked closely as overall balances rise.

Baby Boomers: Stable, but Still a Concern Near Retirement

Baby Boomers carry an average of $6,795 in credit card debt. Unlike younger generations, Boomer balances have stayed relatively flat for several years rather than climbing — but fixed retirement incomes make any high-interest debt particularly damaging, since there’s less room to out-earn it.

For Boomers carrying significant balances, a debt management plan or debt settlement may be worth considering before retirement reduces available income further.

What to Do Based on Your Age

Gen Z (~13-28) Best move: Balance transfer card

0% APR for 15-21 months gives you time to pay off the balance before interest hits. Build the habit now while balances are still manageable.

See Best Balance Transfer Cards →
Millennials (~29-44) Best move: Debt consolidation loan

Combine multiple cards into one lower-rate personal loan. Simplify payments and save significantly on interest.

Compare Consolidation Loans →
Gen X (~45-60) Best move: Consolidation loan or debt settlement

With balances near $10,000, aggressive action is needed. A consolidation loan works if credit is good; settlement is worth exploring if you’re struggling to keep up.

See Top Debt Relief Options →
Baby Boomers (~61+) Best move: Debt management plan or settlement

Before retirement reduces your income further, work with a debt relief company to reduce or restructure what you owe.

Learn About Debt Relief Options →

Frequently Asked Questions

Which age group has the most credit card debt?

Generation X carries the highest average credit card balance at $9,600, according to Experian’s 2025 data — well above the national average of $6,735.

Have younger generations’ balances really surpassed older generations’?

Yes — Experian’s 2025 data shows that for the first time, both Gen Z ($3,493) and Millennial ($6,961) balances exceeded those of the Silent Generation ($3,445) and Baby Boomers ($6,795), respectively.

Does this data include people who pay their card in full each month?

No. These figures reflect average balances specifically among consumers who carry a balance month to month, not the full population of cardholders.

Find the Right Solution for Your Age and Balance

Free comparison — no credit check required.

Source: Experian, “Average Credit Card Debt by Age in 2025,” published September 17, 2025 (experian.com). Data reflects average balances as of June 2025 among consumers carrying a balance. Last reviewed: June 2026.

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